Apparently My Entire Body Fat Distribution Algorithm Is Installed Only In My Belly

 I’m trying a 3-day fast. Honestly, my belly has gotten really big even though I’m not that overweight overall. I’m 1.65m and around 66kg, but it feels like almost all the fat goes straight to my stomach.

Lately I’ve actually been doing quite a lot of exercise too running 5Ks, playing tennis, basketball… sometimes I go to the gym as well, even if not super consistently. That’s why it’s frustrating, because I feel like my belly should have gone down already. I don’t even eat that badly most of the time. Yeah, sometimes when I go out with friends I probably eat too many calories, but overall I’m not constantly overeating. I barely consume sugar either.

So I want to try this 3-day fast almost like a reset, and after that stay in a calorie deficit until my stomach finally starts looking more normal. The truth is I’ve had this belly for years now, probably 7 years or something like that.

If I start feeling really bad or anything, I’ll stop, because I know doing stuff like this isn’t necessarily recommended. But I wanted to try it once and see what happens. During these 3 days I won’t do any sports  I’ll only walk around 6km a day going to work and back.

Hopefully this finally helps reduce my belly because honestly I hate how it looks.